Exercise is obviously a great way to get into shape. But you know what burns a lot of calories as well? Sex! So why not combine the two, have sex and get in shape! So I Erica Lauren with my partner Jay Crew, are going to show you at home how you can get rid of those annoying love handles and get your freak on at the same time. Just remember to have something to eat after the workout. Jay here is going to serve me up a delicious protein shake, while doing push ups! BTW after the scene was over, the producer, who has been shooting porn for over 25 years, said he had never filmed a money shot while a guy was doing push ups before!